Wednesday, February 2, 2011

Have you been flossing?

The surfaces that are between teeth are not accessible to brush; therefore, the best way to clean them is by flossing. The frequency of flossing is like brushing and ideally after each meal, though one time a day (before going to bed) is the minimum necessary.


To start, cut a piece of dental floss (approximately 2 feet). Wrap both sides of the floss around your middle fingers. Using your index and thumb, glide the floss in between all your teeth one by one. When flossing, make sure you are not cutting your gums. The goal is to clean the teeth surfaces, not the gums. In the space in between teeth, press the floss against each side of the tooth (hug the tooth) and gently move it back and forth and up and down. Then move to the opposite surface of the adjacent tooth.


Hello All,

Welcome to our blog! Where you can find different dental articles, tips and learn more about dental health.  Check here often for special promotions, current events and news about our office!

Become a FAN of our Facebook Page today for instant news! Check out our wall and promotions tab to get discounts on dental procedures.

Make an appointment today with Dr. Elham Amini at (301) 570-2100 or visit our website at